Firstly, if you’re thinking of taking up running as a way to lose some weight, running a 10K is a great way to get your heart rate up and stay in that calorie burning zone. You’re sure to feel a great sense of achievement after running your first 10K race, and you might just catch the running bug at the same time!Īside from being a great form of aerobic exercise, there are plenty of other great benefits to running a 10K too. That being said, even If you’ve never run competitively before, a 10K run is still totally achievable for a beginner as long as you put in the necessary training time. If you’ve already completed a 5K run, training for and completing a 10K race is the next natural progression in your running journey. Use the ACTIVE EXPERIENCE APP and run with your phone and headphones to get auditory guidance, mile markers, pace, and so that your fans can watch you and send you cheers.If you are looking for a great running event just take a look at some of our 10K Runs, with lots to choose from and some top providers you can find the perfect one for you Video and images uploaded within 2 hours from the end of the race. TIMING Every loop is timed in real-time! Your family and friends can track you per loop. AMENITIES Technical T-shirt with full-color logo Die-cast finisher medal. Volunteers will hand out while also maintaining a fully stocked table so that you can grab and go. LOCATION: Unisphere, Flushing Meadow Corona ParkĬOURSE SUPPORT Support stations with plenty of water, electrolite drinks, and gels will be available on the course. RACE DAY Packet Pick on race day only! 30 min. The 10 K athletes will have to run it 2 times and 5K will run it 1 time.so you'll have maximum fan support! Event details and schedule Every loop will be timed in real time! It’s a great way to build on your long run and enjoy an early spring day! The 10 K and 5 K races are on a 3.1 M loop. The Half Marathon course consists of four loops. Bring it! These races are on a tree lined, marked course in Flushing Meadow Park. Is the date for a HALF MARATHON, 10 or 5 Kilometer race in Queens.
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